Turkey, fryer-roasters, breast, meat only, cooked, roasted
Nutrient composition relative to common foods - Turkey, fryer-roasters, breast, meat only, cooked, roasted
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Turkey, fryer-roasters, breast, meat only, cooked, roasted 
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Nutritional Information |
|
| Serving Size: unit (yield from 1 lb ready-to-cook turkey) | |
|
|
117 |
|
|
0.64g |
| 0.21g | |
| 0g | |
| 72.21mg | |
| 45.24mg | |
|
|
0g |
| 0g | |
| 0g | |
|
|
26.15g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Turkey, fryer-roasters, breast, meat only, cooked, roasted
Complete Nutritional Information
Alanine: 1.62 g
Alcohol ethyl: 0 g
Arginine: 1.82 g
Aspartic acid: 2.54 g
Betaine: 5.31 mg
Caffeine: 0 mg
Calcium: 10.44 mg
Calories: 117 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 72.21 mg
Choline: 73.43 mg
Copper: 0.06 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.27 g
Dha: 8.7 mg
Dpa: 8.7 mg
Epa: 0 mg
Fat: 0.64 g
Fiber: 0 g
Folate: 5.22 mcg
Folate dfe: 5.22 mg
Folate food: 5.22 mcg
Folic acid: 0 mcg
Glutamic acid: 4.26 g
Glycine: 1.3 g
Histidine: 0.81 g
Iron: 1.33 mg
Isoleucine: 1.36 g
Leucine: 2.08 g
Linoleic acid: 0.11 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 2.46 g
Magnesium: 25.23 mg
Manganese: 0.02 mg
Methionine: 0.76 g
Monounsaturated fat: 0.11 mg
Niacin: 6.52 mg
Omega-3: 17.4 mg
Omega-6: 0.11 mg
Pantothenic acid: 0.61 mg
Phenylalanine: 1.04 g
Phosphorus: 194.88 mg
Polyunsaturated fat: 0.17 mg
Potassium: 254.04 mg
Proline: 1.09 g
Protein: 26.15 g
Retinol: 0 mg
Serine: 1.16 g
Threonine: 1.16 g
Riboflavin: 0.11 mg
Saturated fat: 0.21 g
Selenium: 27.93 mcg
Sodium: 45.24 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.03 mg
Trans fat: 0 g
Tryptophan: 0.3 g
Tyrosine: 1.03 g
Valine: 1.38 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0.34 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.49 mg
Vitamin c: 0 mg
Vitamin d: 6.96 mcg
Vitamin d3 cholecalciferol: 0.17 mcg
Vitamin d d2 and d3: 0.17 mg
Vitamin e: 0.08 mg
Vitamin e added: 0 mg
Vitamin k: 0 mcg
Water: 59.51 mg
Zinc: 1.51 mg
