Turkey, fryer-roasters, wing, meat and skin, raw
Nutrient composition relative to common foods - Turkey, fryer-roasters, wing, meat and skin, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Turkey, fryer-roasters, wing, meat and skin, raw
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Nutritional Information |
|
Serving Size: unit (yield from 1 lb ready-to-cook turkey) | |
|
57 |
|
2.78g |
0.74g | |
0g | |
35.28mg | |
20.16mg | |
|
0g |
0g | |
g | |
|
7.51g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Turkey, fryer-roasters, wing, meat and skin, raw
Complete Nutritional Information
Alanine: 0.5 g
Arginine: 0.54 g
Aspartic acid: 0.71 g
Calcium: 5.04 mg
Calories: 57 kcal
Carbohydrate: 0 g
Cholesterol: 35.28 mg
Copper: 0.04 mg
Cystine: 0.09 g
Dha: 3.6 mg
Dpa: 3.6 mg
Epa: 0 mg
Fat: 2.78 g
Fiber: 0 g
Folate: 2.52 mcg
Folate dfe: 2.52 mg
Folate food: 2.52 mcg
Folic acid: 0 mcg
Glutamic acid: 1.16 g
Glycine: 0.57 g
Histidine: 0.21 g
Iron: 0.5 mg
Isoleucine: 0.35 g
Leucine: 0.56 g
Linoleic acid: 0.57 g
Lysine: 0.64 g
Magnesium: 6.12 mg
Manganese: 0 mg
Methionine: 0.2 g
Monounsaturated fat: 1.11 mg
Niacin: 1.09 mg
Omega-3: 7.2 mg
Omega-6: 0.57 mg
Pantothenic acid: 0.2 mg
Phenylalanine: 0.28 g
Phosphorus: 49.68 mg
Polyunsaturated fat: 0.65 mg
Potassium: 64.08 mg
Proline: 0.4 g
Protein: 7.51 g
Retinol: 1.08 mg
Saturated fat: 0.74 g
Threonine: 0.32 g
Riboflavin: 0.04 mg
Selenium: 7.78 mcg
Serine: 0.32 g
Sodium: 20.16 mg
Thiamin: 0.01 mg
Trans fat: 0 g
Tryptophan: 0.08 g
Tyrosine: 0.27 g
Valine: 0.38 g
Vitamin a: 3.6 IU
Vitamin a rae: 1.08 mg
Vitamin b12: 0.14 mcg
Vitamin b6: 0.14 mg
Vitamin c: 0 mg
Water: 25.63 mg
Zinc: 0.69 mg
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