Turkey, young tom, leg, meat and skin, cooked, roasted
Nutrient composition relative to common foods - Turkey, young tom, leg, meat and skin, cooked, roasted
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Turkey, young tom, leg, meat and skin, cooked, roasted 
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Nutritional Information |
|
| Serving Size: leg, bone removed (yield after cooking) | |
|
|
1658 |
|
|
77.52g |
| 24.07g | |
| 0g | |
| 724.5mg | |
| 644mg | |
|
|
0g |
| 0g | |
| g | |
|
|
224.84g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Turkey, young tom, leg, meat and skin, cooked, roasted
Complete Nutritional Information
Alanine: 14.17 g
Arginine: 15.78 g
Aspartic acid: 21.74 g
Calcium: 281.75 mg
Calories: 1658 kcal
Carbohydrate: 0 g
Cholesterol: 724.5 mg
Copper: 1.21 mg
Cystine: 2.42 g
Dha: 402.5 mg
Dpa: 241.5 mg
Epa: 0 mg
Fat: 77.52 g
Fiber: 0 g
Folate: 72.45 mcg
Folate dfe: 72.45 mg
Folate food: 72.45 mcg
Folic acid: 0 mcg
Glutamic acid: 36.14 g
Glycine: 12.72 g
Histidine: 6.84 g
Iron: 18.35 mg
Isoleucine: 11.35 g
Leucine: 17.55 g
Linoleic acid: 17.87 g
Lysine: 20.69 g
Magnesium: 185.15 mg
Manganese: 0.16 mg
Methionine: 6.36 g
Monounsaturated fat: 22.78 mg
Niacin: 27.93 mg
Omega-3: 644 mg
Omega-6: 17.87 mg
Pantothenic acid: 9.9 mg
Phenylalanine: 8.77 g
Phosphorus: 1610 mg
Polyunsaturated fat: 21.41 mg
Potassium: 2262.05 mg
Proline: 10.06 g
Protein: 224.84 g
Retinol: 0 mg
Saturated fat: 24.07 g
Threonine: 9.82 g
Riboflavin: 2.01 mg
Selenium: 330.86 mcg
Serine: 9.9 g
Sodium: 644 mg
Thiamin: 0.48 mg
Trans fat: 0 g
Tryptophan: 2.5 g
Tyrosine: 8.61 g
Valine: 11.75 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 2.98 mcg
Vitamin b6: 2.74 mg
Vitamin c: 0 mg
Water: 492.5 mg
Zinc: 34.94 mg
