Turkey thigh, pre-basted, meat and skin, cooked, roasted
Nutrient composition relative to common foods - Turkey thigh, pre-basted, meat and skin, cooked, roasted
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Turkey thigh, pre-basted, meat and skin, cooked, roasted
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Nutritional Information |
|
Serving Size: thigh, bone removed | |
|
493 |
|
26.82g |
8.32g | |
0g | |
194.68mg | |
1372.18mg | |
|
0g |
0g | |
g | |
|
59.03g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Turkey thigh, pre-basted, meat and skin, cooked, roasted
Complete Nutritional Information
Alanine: 3.71 g
Arginine: 4.11 g
Aspartic acid: 5.68 g
Calcium: 25.12 mg
Calories: 493 kcal
Carbohydrate: 0 g
Cholesterol: 194.68 mg
Copper: 0.41 mg
Cystine: 0.63 g
Dha: 125.6 mg
Dpa: 94.2 mg
Epa: 0 mg
Fat: 26.82 g
Fiber: 0 g
Folate: 18.84 mcg
Folate dfe: 18.84 mg
Folate food: 18.84 mcg
Folic acid: 0 mcg
Glutamic acid: 9.45 g
Glycine: 3.3 g
Histidine: 1.79 g
Iron: 4.74 mg
Isoleucine: 2.98 g
Leucine: 4.62 g
Linoleic acid: 6.19 g
Lysine: 5.4 g
Magnesium: 53.38 mg
Manganese: 0.03 mg
Methionine: 1.66 g
Monounsaturated fat: 7.94 mg
Niacin: 7.54 mg
Omega-3: 219.8 mg
Omega-6: 6.19 mg
Pantothenic acid: 2.54 mg
Phenylalanine: 2.29 g
Phosphorus: 536.94 mg
Polyunsaturated fat: 7.38 mg
Potassium: 756.74 mg
Proline: 2.61 g
Protein: 59.03 g
Retinol: 0 mg
Saturated fat: 8.32 g
Threonine: 2.57 g
Riboflavin: 0.79 mg
Selenium: 87.61 mcg
Serine: 2.61 g
Sodium: 1372.18 mg
Thiamin: 0.25 mg
Trans fat: 0 g
Tryptophan: 0.66 g
Tyrosine: 2.26 g
Valine: 3.08 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0.75 mcg
Vitamin b6: 0.72 mg
Vitamin c: 0 mg
Water: 221.68 mg
Zinc: 12.94 mg
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