USDA Commodity, turkey taco meat, frozen, cooked
Nutrient composition relative to common foods - USDA Commodity, turkey taco meat, frozen, cooked
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in USDA Commodity, turkey taco meat, frozen, cooked 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
271 |
|
|
13.87g |
| 3.22g | |
| 0g | |
| 129.93mg | |
| 1156.56mg | |
|
|
5.54g |
| 0g | |
| 0g | |
|
|
30.74g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in USDA Commodity, turkey taco meat, frozen, cooked
Complete Nutritional Information
Alcohol ethyl: 0 g
Betaine: 11.9 mg
Caffeine: 0 mg
Calcium: 126.27 mg
Calories: 271 kcal
Carbohydrate: 5.54 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 129.93 mg
Choline: 97.36 mg
Copper: 0.05 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 18.3 mg
Epa: 0 mg
Fat: 13.87 g
Fiber: 0 g
Folate: 45.75 mcg
Folate dfe: 45.75 mg
Folate food: 45.75 mcg
Folic acid: 0 mcg
Hydroxyproline: 0.33 g
Iron: 3.29 mg
Linoleic acid: 3.39 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 49.41 mg
Manganese: 0.29 mg
Monounsaturated fat: 4.74 mg
Niacin: 5.45 mg
Omega-3: 36.6 mg
Omega-6: 3.42 mg
Pantothenic acid: 1.08 mg
Phosphorus: 329.4 mg
Polyunsaturated fat: 3.86 mg
Potassium: 543.51 mg
Protein: 30.74 g
Retinol: 0 mg
Saturated fat: 3.22 g
Riboflavin: 0.6 mg
Selenium: 32.76 mcg
Sodium: 1156.56 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.13 mg
Trans fat: 0 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 3.97 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.55 mg
Vitamin c: 0 mg
Vitamin e: 0.46 mg
Vitamin e added: 0 mg
Vitamin k: 1.28 mcg
Water: 128.1 mg
Zinc: 4.61 mg
