Emu, full rump, raw
Nutrient composition relative to common foods - Emu, full rump, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Emu, full rump, raw
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Nutritional Information |
|
Serving Size: full rump | |
|
778 |
|
11.4g |
3.06g | |
0g | |
590.75mg | |
625.5mg | |
|
0g |
0g | |
0g | |
|
158.67g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Emu, full rump, raw
Complete Nutritional Information
Alanine: 6.12 g
Alcohol ethyl: 0 g
Arginine: 7.09 g
Aspartic acid: 13.76 g
Caffeine: 0 mg
Calcium: 27.8 mg
Calories: 778 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 590.75 mg
Copper: 1.46 mg
Cryptoxanthin beta: 0 mg
Cystine: 1.11 g
Dha: 34.75 mg
Epa: 27.8 mg
Fat: 11.4 g
Fiber: 0 g
Folate: 90.35 mcg
Folate dfe: 90.35 mg
Folate food: 90.35 mcg
Folic acid: 0 mcg
Glutamic acid: 15.43 g
Glycine: 4.93 g
Histidine: 3.48 g
Hydroxyproline: 0.97 g
Iron: 34.47 mg
Isoleucine: 5.14 g
Leucine: 8.76 g
Linoleic acid: 1.88 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 9.31 g
Magnesium: 278 mg
Manganese: 0.14 mg
Methionine: 2.99 g
Monounsaturated fat: 3.54 mg
Niacin: 52.13 mg
Omega-3: 62.55 mg
Omega-6: 1.88 mg
Pantothenic acid: 19.04 mg
Phenylalanine: 4.52 g
Phosphorus: 1640.2 mg
Polyunsaturated fat: 2.22 mg
Potassium: 2293.5 mg
Proline: 6.39 g
Protein: 158.67 g
Retinol: 27.8 mg
Riboflavin: 3.13 mg
Saturated fat: 3.06 g
Selenium: 225.88 mcg
Serine: 3.75 g
Sodium: 625.5 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 2.5 mg
Threonine: 4.52 g
Trans fat: 0 g
Tryptophan: 1.04 g
Tyrosine: 3.34 g
Valine: 5.28 g
Vitamin a: 104.25 IU
Vitamin a rae: 27.8 mg
Vitamin b12: 15.57 mcg
Vitamin c: 0 mg
Vitamin e: 1.6 mg
Water: 512.84 mg
Zinc: 24.95 mg
Vitamin b6: 4.45 mg
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