Emu, inside drums, cooked, broiled
Nutrient composition relative to common foods - Emu, inside drums, cooked, broiled
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Emu, inside drums, cooked, broiled 
Related Foods
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Nutritional Information |
|
| Serving Size: inside drum cooked ( yield from 572 g raw meat ) | |
|
|
649 |
|
|
8.36g |
| 2.7g | |
| 0g | |
| 378.56mg | |
| 490.88mg | |
|
|
0g |
| 0g | |
| 0g | |
|
|
134.7g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Emu, inside drums, cooked, broiled
Complete Nutritional Information
Alanine: 5.2 g
Alcohol ethyl: 0 g
Arginine: 6.03 g
Aspartic acid: 11.69 g
Caffeine: 0 mg
Calcium: 24.96 mg
Calories: 649 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 378.56 mg
Copper: 1.12 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.96 g
Dha: 41.6 mg
Epa: 16.64 mg
Fat: 8.36 g
Fiber: 0 g
Folate: 41.6 mcg
Folate dfe: 41.6 mg
Folate food: 41.6 mcg
Folic acid: 0 mcg
Glutamic acid: 13.15 g
Glycine: 4.2 g
Histidine: 2.91 g
Hydroxyproline: 0.87 g
Iron: 30.24 mg
Isoleucine: 4.37 g
Leucine: 7.4 g
Linoleic acid: 1.37 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 7.9 g
Magnesium: 137.28 mg
Manganese: 0.12 mg
Methionine: 2.54 g
Monounsaturated fat: 3.54 mg
Niacin: 42.27 mg
Omega-3: 58.24 mg
Omega-6: 1.38 mg
Pantothenic acid: 14.56 mg
Phenylalanine: 3.83 g
Phosphorus: 1277.12 mg
Polyunsaturated fat: 1.66 mg
Potassium: 1297.92 mg
Proline: 5.45 g
Protein: 134.7 g
Retinol: 12.48 mg
Riboflavin: 2.58 mg
Saturated fat: 2.7 g
Selenium: 206.34 mcg
Serine: 3.2 g
Sodium: 490.88 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 1.71 mg
Threonine: 3.83 g
Trans fat: 0 g
Tryptophan: 0.87 g
Tyrosine: 2.87 g
Valine: 4.45 g
Vitamin a: 41.6 IU
Vitamin a rae: 12.48 mg
Vitamin b12: 9.98 mcg
Vitamin c: 0 mg
Vitamin e: 1.04 mg
Water: 267.53 mg
Zinc: 21.17 mg
Vitamin b6: 3.91 mg
