Soup, minestrone, canned, chunky, ready-to-serve
Nutrient composition relative to common foods - Soup, minestrone, canned, chunky, ready-to-serve
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Soup, minestrone, canned, chunky, ready-to-serve 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
127 |
|
|
2.81g |
| 1.49g | |
| 0g | |
| 4.8mg | |
| 864mg | |
|
|
20.74g |
| 5.76g | |
| 5.21g | |
|
|
5.11g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Soup, minestrone, canned, chunky, ready-to-serve
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 60 mg
Calories: 127 kcal
Carbohydrate: 20.74 g
Carotene alpha: 888 mg
Carotene beta: 2124 mg
Cholesterol: 4.8 mg
Choline: 16.56 mg
Copper: 0.24 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 2.81 g
Fiber: 5.76 g
Folate: 52.8 mcg
Folate dfe: 67.2 mg
Folate food: 31.2 mcg
Folic acid: 21.6 mcg
Iron: 1.78 mg
Linoleic acid: 0.22 g
Lutein and zeaxanthin: 108 mcg
Lycopene: 14311.2 mcg
Magnesium: 14.4 mg
Manganese: 0.72 mg
Monounsaturated fat: 0.91 mg
Niacin: 1.18 mg
Omega-3: 0 mg
Omega-6: 0.22 mg
Pantothenic acid: 0.72 mg
Phosphorus: 110.4 mg
Polyunsaturated fat: 0.26 mg
Potassium: 612 mg
Protein: 5.11 g
Retinol: 0 mg
Riboflavin: 0.1 mg
Saturated fat: 1.49 g
Selenium: 5.28 mcg
Thiamin: 0.05 mg
Sodium: 864 mg
Sugars: 5.21 g
Theobromine: 0 mg
Trans fat: 0 g
Vitamin a: 4279.2 IU
Vitamin a rae: 213.6 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.24 mg
Vitamin c: 4.8 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 1.61 mg
Vitamin e added: 0 mg
Vitamin k: 7.68 mcg
Water: 208.13 mg
Zinc: 1.44 mg
