Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve
Nutrient composition relative to common foods - Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve 
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Nutritional Information |
|
| Serving Size: oz | |
|
|
21 |
|
|
0.29g |
| 0.07g | |
| 0g | |
| 0.57mg | |
| 53.01mg | |
|
|
3.87g |
| 1.13g | |
| 0.9g | |
|
|
1.19g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 10.77 mg
Calories: 21 kcal
Carbohydrate: 3.87 g
Carotene alpha: 41.11 mg
Carotene beta: 98.94 mg
Cholesterol: 0.57 mg
Choline: 5.1 mg
Copper: 0.02 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.29 g
Fiber: 1.13 g
Folate: 8.22 mcg
Folate dfe: 8.22 mg
Folate food: 8.22 mcg
Folic acid: 0 mcg
Iron: 0.29 mg
Linoleic acid: 0.06 g
Lutein and zeaxanthin: 10.21 mcg
Lycopene: 259.4 mcg
Magnesium: 5.39 mg
Manganese: 0.06 mg
Monounsaturated fat: 0.12 mg
Niacin: 0.09 mg
Omega-3: 0 mg
Omega-6: 0.06 mg
Pantothenic acid: 0.03 mg
Phosphorus: 3.69 mg
Polyunsaturated fat: 0.07 mg
Potassium: 44.79 mg
Protein: 1.19 g
Retinol: 0 mg
Riboflavin: 0.01 mg
Saturated fat: 0.07 g
Selenium: 1.22 mcg
Thiamin: 0.01 mg
Sodium: 53.01 mg
Sugars: 0.9 g
Theobromine: 0 mg
Trans fat: 0 g
Vitamin a: 199.02 IU
Vitamin a rae: 9.92 mg
Vitamin b12: 0.01 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.01 mg
Vitamin c: 0.31 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.11 mg
Vitamin e added: 0 mg
Vitamin k: 1.45 mcg
Water: 22.65 mg
Zinc: 0.15 mg
