Olive loaf, pork
Nutrient composition relative to common foods - Olive loaf, pork
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Olive loaf, pork 
Related Foods
- Mortadella, beef, pork
- Luncheon meat, pork, beef
- Turkey breast, low salt, prepackaged or deli, luncheon meat
- Luncheon meat, pork, canned
- USDA Commodity, luncheon meat, canned
- Luncheon meat, beef, thin sliced
- Luncheon meat, beef, loaved
- Liver sausage, liverwurst, pork
- Liver cheese, pork
- Lebanon bologna, beef
- Knackwurst, knockwurst, pork, beef
- Kielbasa, kolbassy, pork, beef, nonfat dry milk added
- Sausage, Italian, pork, raw
- Honey loaf, pork, beef
- Headcheese, pork
- Ham and cheese spread
- Ham and cheese loaf or roll
- Ham salad spread
- Ham, minced
- Ham, sliced, regular (approximately 11% fat)
Nutritional Information |
|
| Serving Size: slice (1 oz) (4in x 4in x 3/32in thick) | |
|
|
66 |
|
|
4.62g |
| 1.64g | |
| 0g | |
| 10.64mg | |
| 415.52mg | |
|
|
2.58g |
| 0g | |
| 0g | |
|
|
3.3g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Olive loaf, pork
Complete Nutritional Information
Alanine: 0.17 g
Alcohol ethyl: 0 g
Arginine: 0.16 g
Aspartic acid: 0.27 g
Betaine: 2.04 mg
Caffeine: 0 mg
Calcium: 30.52 mg
Calories: 66 kcal
Carbohydrate: 2.58 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 10.64 mg
Choline: 18.68 mg
Copper: 0.01 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.04 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 4.62 g
Fiber: 0 g
Folate: 0.56 mcg
Folate dfe: 0.56 mg
Folate food: 0.56 mcg
Folic acid: 0 mcg
Glutamic acid: 0.53 g
Glycine: 0.19 g
Histidine: 0.08 g
Iron: 0.15 mg
Isoleucine: 0.12 g
Leucine: 0.24 g
Linoleic acid: 0.51 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.22 g
Magnesium: 5.32 mg
Manganese: 0.01 mg
Methionine: 0.08 g
Monounsaturated fat: 2.2 mg
Niacin: 0.51 mg
Omega-3: 0 mg
Omega-6: 0.51 mg
Pantothenic acid: 0.22 mg
Phenylalanine: 0.11 g
Phosphorus: 35.56 mg
Polyunsaturated fat: 0.54 mg
Potassium: 83.16 mg
Proline: 0.23 g
Protein: 3.3 g
Retinol: 16.8 mg
Riboflavin: 0.07 mg
Selenium: 4.59 mcg
Serine: 0.14 g
Saturated fat: 1.64 g
Sodium: 415.52 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.08 mg
Threonine: 0.13 g
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.11 g
Valine: 0.14 g
Vitamin a: 56 IU
Vitamin a rae: 16.8 mg
Vitamin b12: 0.35 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.06 mg
Vitamin c: 0 mg
Vitamin d: 12.32 mcg
Vitamin d d2 and d3: 0.31 mg
Vitamin e: 0.07 mg
Vitamin e added: 0 mg
Vitamin k: 0.95 mcg
Water: 16.3 mg
Zinc: 0.39 mg
