OSCAR MAYER, Ham (water added, honey)
Nutrient composition relative to common foods - OSCAR MAYER, Ham (water added, honey)
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in OSCAR MAYER, Ham (water added, honey) 
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Nutritional Information |
|
| Serving Size: serving | |
|
|
70 |
|
|
2.21g |
| 0.73g | |
| 0g | |
| 28.35mg | |
| 786.24mg | |
|
|
1.95g |
| 0g | |
| 1.95g | |
|
|
10.52g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in OSCAR MAYER, Ham (water added, honey)
Complete Nutritional Information
Calcium: 6.3 mg
Calories: 70 kcal
Carbohydrate: 1.95 g
Cholesterol: 28.35 mg
Copper: 0.14 mg
Fat: 2.21 g
Fiber: 0 g
Iron: 0.85 mg
Linoleic acid: 0.19 g
Magnesium: 19.53 mg
Monounsaturated fat: 1.05 mg
Omega-6: 0.19 mg
Phosphorus: 163.17 mg
Polyunsaturated fat: 0.2 mg
Potassium: 177.03 mg
Protein: 10.52 g
Saturated fat: 0.73 g
Sodium: 786.24 mg
Sugars: 1.95 g
Vitamin a: 0 IU
Vitamin c: 0 mg
Water: 45.8 mg
Zinc: 1.31 mg
Trans fat: 0 g
