OSCAR MAYER, Head Cheese
Nutrient composition relative to common foods - OSCAR MAYER, Head Cheese
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in OSCAR MAYER, Head Cheese
Related Foods
- OSCAR MAYER, Ham (40% ham/water product, smoked, fat free)
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Nutritional Information |
|
Serving Size: serving | |
|
52 |
|
3.78g |
1.2g | |
0g | |
25.48mg | |
300.44mg | |
|
0g |
0g | |
0g | |
|
4.4g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in OSCAR MAYER, Head Cheese
Complete Nutritional Information
Calcium: 5.88 mg
Calories: 52 kcal
Carbohydrate: 0 g
Cholesterol: 25.48 mg
Copper: 0.06 mg
Fat: 3.78 g
Fiber: 0 g
Folate: 0.28 mcg
Folate dfe: 0.28 mg
Folate food: 0.28 mcg
Folic acid: 0 mcg
Iron: 0.46 mg
Linoleic acid: 0.33 g
Magnesium: 3.08 mg
Monounsaturated fat: 1.93 mg
Niacin: 0.27 mg
Omega-6: 0.33 mg
Pantothenic acid: 0.06 mg
Phosphorus: 17.64 mg
Polyunsaturated fat: 0.38 mg
Potassium: 8.12 mg
Protein: 4.4 g
Riboflavin: 0.05 mg
Saturated fat: 1.2 g
Sodium: 300.44 mg
Sugars: 0 g
Thiamin: 0.01 mg
Trans fat: 0 g
Vitamin a: 28 IU
Vitamin b12: 0.27 mcg
Vitamin b6: 0.04 mg
Vitamin c: 0 mg
Vitamin d: 12.88 mcg
Water: 18.9 mg
Zinc: 0.33 mg
Vitamin d d2 and d3: 0.34 mg
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