Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
Nutrient composition relative to common foods - Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
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Nutritional Information |
|
Serving Size: cup (1 NLEA serving) | |
|
150 |
|
3.3g |
1.44g | |
0g | |
0mg | |
267.12mg | |
|
28.34g |
0.97g | |
11.92g | |
|
2.56g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
Complete Nutritional Information
Alcohol ethyl: 0 g
Betaine: 0.65 mg
Caffeine: 0 mg
Calcium: 3.24 mg
Calories: 150 kcal
Carbohydrate: 28.34 g
Carotene alpha: 16.2 mg
Carotene beta: 24.48 mg
Cholesterol: 0 mg
Choline: 5.29 mg
Copper: 0.07 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 3.3 g
Fiber: 0.97 g
Folate: 559.44 mcg
Folate dfe: 946.44 mg
Folate food: 6.84 mcg
Folic acid: 552.6 mcg
Iron: 6.61 mg
Linoleic acid: 0.76 g
Lutein and zeaxanthin: 363.6 mcg
Lycopene: 0 mcg
Magnesium: 25.2 mg
Manganese: 0.26 mg
Monounsaturated fat: 0.95 mg
Niacin: 7.33 mg
Omega-3: 0 mg
Omega-6: 0.76 mg
Pantothenic acid: 0.17 mg
Phosphorus: 70.2 mg
Polyunsaturated fat: 0.78 mg
Potassium: 85.32 mg
Protein: 2.56 g
Retinol: 0 mg
Riboflavin: 0.62 mg
Saturated fat: 1.44 g
Selenium: 0 mcg
Sodium: 267.12 mg
Sugars: 11.92 g
Theobromine: 0 mg
Thiamin: 0.55 mg
Trans fat: 0 g
Vitamin a: 54.36 IU
Vitamin a rae: 2.88 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.73 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.25 mg
Vitamin e added: 0 mg
Vitamin k: 0.18 mcg
Water: 0.9 mg
Zinc: 5.5 mg
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