Cereals ready-to-eat, GENERAL MILLS, Corn CHEX
Nutrient composition relative to common foods - Cereals ready-to-eat, GENERAL MILLS, Corn CHEX
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, GENERAL MILLS, Corn CHEX 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
114 |
|
|
0.52g |
| 0.12g | |
| 0g | |
| 0mg | |
| 289.23mg | |
|
|
26.37g |
| 1.24g | |
| 3.1g | |
|
|
2.07g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, GENERAL MILLS, Corn CHEX
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 103.23 mg
Calories: 114 kcal
Carbohydrate: 26.37 g
Carotene alpha: 16.74 mg
Carotene beta: 25.42 mg
Cholesterol: 0 mg
Choline: 3.72 mg
Copper: 0.04 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.52 g
Fiber: 1.24 g
Folate: 206.77 mcg
Folate dfe: 347.2 mg
Folate food: 5.89 mcg
Folic acid: 200.88 mcg
Iron: 9.3 mg
Linoleic acid: 0.19 g
Lutein and zeaxanthin: 357.74 mcg
Lycopene: 0 mcg
Magnesium: 15.5 mg
Manganese: 0.06 mg
Monounsaturated fat: 0.12 mg
Niacin: 5.17 mg
Omega-3: 0 mg
Omega-6: 0.19 mg
Phosphorus: 22.32 mg
Pantothenic acid: 0.11 mg
Polyunsaturated fat: 0.2 mg
Potassium: 46.5 mg
Protein: 2.07 g
Retinol: 138.26 mg
Riboflavin: 0.44 mg
Saturated fat: 0.12 g
Selenium: 3.01 mcg
Sodium: 289.23 mg
Sugars: 3.1 g
Theobromine: 0 mg
Thiamin: 0.39 mg
Trans fat: 0 g
Vitamin a: 516.77 IU
Vitamin a rae: 141.05 mg
Vitamin b12: 1.55 mcg
Vitamin b12 added: 1.55 mg
Vitamin b6: 0.51 mg
Vitamin c: 6.2 mg
Vitamin d: 41.23 mcg
Vitamin d d2 and d3: 1.02 mg
Vitamin e: 0.08 mg
Vitamin e added: 0 mg
Vitamin k: 0.12 mcg
Water: 0.78 mg
Zinc: 3.88 mg
