Cereals ready-to-eat, corn flakes, low sodium
Nutrient composition relative to common foods - Cereals ready-to-eat, corn flakes, low sodium
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, corn flakes, low sodium 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
100 |
|
|
0.08g |
| 0.01g | |
| 0g | |
| 0mg | |
| 2.5mg | |
|
|
22.2g |
| 0.28g | |
| 1.53g | |
|
|
1.93g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, corn flakes, low sodium
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 10.75 mg
Calories: 100 kcal
Carbohydrate: 22.2 g
Carotene alpha: 15.25 mg
Carotene beta: 23.25 mg
Cholesterol: 0 mg
Choline: 0.75 mg
Copper: 0.02 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.08 g
Fiber: 0.28 g
Fluoride: 4.25 mg
Folate: 8.25 mcg
Folate dfe: 8 mg
Folate food: 8 mcg
Folic acid: 0 mcg
Iron: 0.56 mg
Linoleic acid: 0.03 g
Lutein and zeaxanthin: 325 mcg
Lycopene: 0 mcg
Magnesium: 3.25 mg
Manganese: 0.02 mg
Monounsaturated fat: 0.02 mg
Niacin: 0.11 mg
Omega-3: 0 mg
Omega-6: 0.03 mg
Pantothenic acid: 0.03 mg
Phosphorus: 12.25 mg
Polyunsaturated fat: 0.03 mg
Potassium: 18.25 mg
Protein: 1.93 g
Retinol: 0 mg
Riboflavin: 0.05 mg
Saturated fat: 0.01 g
Selenium: 1.28 mcg
Sodium: 2.5 mg
Sugars: 1.53 g
Theobromine: 0 mg
Thiamin: 0 mg
Trans fat: 0 g
Vitamin a: 51.25 IU
Vitamin a rae: 2.5 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.02 mg
Vitamin c: 0 mg
Vitamin d: 35.75 mcg
Vitamin e: 0.04 mg
Vitamin e added: 0 mg
Vitamin k: 0.08 mcg
Water: 0.75 mg
Zinc: 0.07 mg
Vitamin d d2 and d3: 0.9 mg
