Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN
Nutrient composition relative to common foods - Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN 
Related Foods
- Cereals ready-to-eat, corn flakes, low sodium
- Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes
- Cereals ready-to-eat, GENERAL MILLS, Corn CHEX
- Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
- Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP
- Cereals ready-to-eat, POST, COCOA PEBBLES
- Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES
- Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
- Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
- Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
- Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
- Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS
- Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS
- Cereals ready-to-eat, POST, ALPHA-BITS
- Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
263 |
|
|
9.08g |
| 3.99g | |
| 0.07g | |
| 0mg | |
| 201.87mg | |
|
|
46.91g |
| 8.3g | |
| 20.91g | |
|
|
5.23g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 39.2 mg
Calories: 263 kcal
Carbohydrate: 46.91 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 20.91 mg
Copper: 0.26 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 9.08 g
Fiber: 8.3 g
Folate: 133.27 mcg
Folate dfe: 218.2 mg
Folate food: 12.41 mcg
Folic acid: 120.86 mcg
Iron: 2.42 mg
Linoleic acid: 1.19 g
Lutein and zeaxanthin: 32.01 mcg
Lycopene: 0 mcg
Magnesium: 101.26 mg
Manganese: 0.13 mg
Monounsaturated fat: 3.07 mg
Niacin: 6.66 mg
Omega-3: 0 mg
Omega-6: 1.19 mg
Phosphorus: 259.36 mg
Polyunsaturated fat: 1.96 mg
Potassium: 293.99 mg
Protein: 5.23 g
Riboflavin: 0.59 mg
Selenium: 6.99 mcg
Sodium: 201.87 mg
Trans fat: 0.07 g
Retinol: 299.86 mg
Saturated fat: 3.99 g
Sugars: 20.91 g
Theobromine: 0 mg
Thiamin: 0.52 mg
Vitamin a: 1000.2 IU
Vitamin a rae: 300.52 mg
Vitamin b12: 2.03 mcg
Vitamin b12 added: 2.03 mg
Vitamin b6: 0.65 mg
Vitamin c: 20.25 mg
Vitamin d: 52.92 mcg
Vitamin d d2 and d3: 1.31 mg
Vitamin e: 0.37 mg
Vitamin e added: 0 mg
Vitamin k: 2.09 mcg
Water: 1.96 mg
Zinc: 2.03 mg
