Cereals ready-to-eat, QUAKER, KING VITAMAN
Nutrient composition relative to common foods - Cereals ready-to-eat, QUAKER, KING VITAMAN
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, QUAKER, KING VITAMAN 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
80 |
|
|
0.72g |
| 0.33g | |
| 0g | |
| 0mg | |
| 173.01mg | |
|
|
17.57g |
| 0.72g | |
| 4.17g | |
|
|
1.35g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, QUAKER, KING VITAMAN
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 2.07 mg
Calories: 80 kcal
Carbohydrate: 17.57 g
Carotene alpha: 10.75 mg
Carotene beta: 16.54 mg
Cholesterol: 0 mg
Choline: 3 mg
Copper: 0.04 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.72 g
Fiber: 0.72 g
Folate: 275.74 mcg
Folate dfe: 466.11 mg
Folate food: 3.93 mcg
Folic acid: 271.81 mcg
Iron: 5.99 mg
Linoleic acid: 0.23 g
Lutein and zeaxanthin: 232.33 mcg
Lycopene: 0 mcg
Magnesium: 17.36 mg
Manganese: 0.19 mg
Monounsaturated fat: 0.13 mg
Niacin: 3.48 mg
Omega-3: 0 mg
Omega-6: 0.23 mg
Phosphorus: 52.71 mg
Pantothenic acid: 0.12 mg
Polyunsaturated fat: 0.24 mg
Potassium: 56.64 mg
Protein: 1.35 g
Retinol: 196.37 mg
Riboflavin: 0.3 mg
Saturated fat: 0.33 g
Selenium: 1.34 mcg
Sodium: 173.01 mg
Sugars: 4.17 g
Theobromine: 0 mg
Thiamin: 0.26 mg
Trans fat: 0 g
Vitamin a: 692.86 IU
Vitamin a rae: 198.23 mg
Vitamin b12: 1.03 mcg
Vitamin b12 added: 1.03 mg
Vitamin b6: 0.35 mg
Vitamin c: 8.27 mg
Vitamin d: 27.49 mcg
Vitamin d d2 and d3: 0.68 mg
Vitamin e: 0.94 mg
Vitamin e added: 0.93 mg
Vitamin k: 0.06 mcg
Water: 0.41 mg
Zinc: 2.63 mg
