Cereals ready-to-eat, GENERAL MILLS, KIX
Nutrient composition relative to common foods - Cereals ready-to-eat, GENERAL MILLS, KIX
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, GENERAL MILLS, KIX 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
88 |
|
|
0.83g |
| 0.14g | |
| 0g | |
| 0mg | |
| 158.88mg | |
|
|
19.88g |
| 2.14g | |
| 2.34g | |
|
|
1.85g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, GENERAL MILLS, KIX
Complete Nutritional Information
CLAs: 0 g
GLA: 0 g
Ala: 0.01 g
Alanine: 0.12 g
Alcohol ethyl: 0 g
Arginine: 0.05 g
Aspartic acid: 0.11 g
Caffeine: 0 mg
Calcium: 136.8 mg
Calories: 88 kcal
Carbohydrate: 19.88 g
Carotene alpha: 7.92 mg
Carotene beta: 12.24 mg
Cholesterol: 0 mg
Choline: 4.54 mg
Copper: 0.03 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.03 g
Dha: 0 mg
Dpa: 1.2 mg
Epa: 2.4 mg
Fat: 0.83 g
Fiber: 2.14 g
Folate: 188.88 mcg
Folate dfe: 317.76 mg
Folate food: 4.56 mcg
Folic acid: 184.32 mcg
Glutamic acid: 0.36 g
Glycine: 0.06 g
Histidine: 0.04 g
Iron: 7.68 mg
Isoleucine: 0.05 g
Leucine: 0.2 g
Linoleic acid: 0.29 g
Lutein and zeaxanthin: 190.56 mcg
Lycopene: 0 mcg
Lysine: 0.04 g
Magnesium: 12.24 mg
Manganese: 0.27 mg
Methionine: 0.03 g
Monounsaturated fat: 0.24 mg
Niacin: 5.82 mg
Omega-3: 13.2 mg
Omega-6: 0.58 mg
Pantothenic acid: 0.12 mg
Phenylalanine: 0.08 g
Phosphorus: 45.36 mg
Polyunsaturated fat: 0.3 mg
Potassium: 45.12 mg
Proline: 0.13 g
Protein: 1.85 g
Retinol: 208.8 mg
Riboflavin: 0.48 mg
Saturated fat: 0.14 g
Selenium: 2.04 mcg
Serine: 0.08 g
Sodium: 158.88 mg
Starch: 14.03 g
Sugars: 2.34 g
Theobromine: 0 mg
Thiamin: 0.47 mg
Threonine: 0.06 g
Tryptophan: 0.01 g
Tyrosine: 0.06 g
Valine: 0.07 g
Trans fat: 0 g
Vitamin a: 723.12 IU
Vitamin a rae: 210.24 mg
Vitamin b12: 1.37 mcg
Vitamin b12 added: 1.37 mg
Vitamin b6: 0.55 mg
Vitamin c: 6.1 mg
Vitamin d: 31.92 mcg
Vitamin d d2 and d3: 0.79 mg
Vitamin e: 0.06 mg
Vitamin e added: 0 mg
Vitamin k: 0.14 mcg
Water: 0.67 mg
Zinc: 4.18 mg
