Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K
Nutrient composition relative to common foods - Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
117 |
|
|
0.48g |
| 0.11g | |
| 0g | |
| 0mg | |
| 223.51mg | |
|
|
22.01g |
| 0.74g | |
| 4g | |
|
|
6.98g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K
Complete Nutritional Information
Alcohol ethyl: 0 g
Betaine: 7.94 mg
Caffeine: 0 mg
Calcium: 9.3 mg
Calories: 117 kcal
Carbohydrate: 22.01 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 9.61 mg
Copper: 0.06 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.48 g
Fiber: 0.74 g
Folate: 399.9 mcg
Folate dfe: 675.8 mg
Folate food: 5.89 mcg
Folic acid: 394.01 mcg
Iron: 8.37 mg
Linoleic acid: 0.22 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 19.22 mg
Manganese: 0.86 mg
Monounsaturated fat: 0.12 mg
Niacin: 7.13 mg
Omega-3: 0 mg
Omega-6: 0.22 mg
Phosphorus: 67.89 mg
Polyunsaturated fat: 0.25 mg
Potassium: 60.76 mg
Protein: 6.98 g
Retinol: 230.33 mg
Riboflavin: 0.59 mg
Saturated fat: 0.11 g
Selenium: 17.02 mcg
Sodium: 223.51 mg
Sugars: 4 g
Theobromine: 0 mg
Thiamin: 0.53 mg
Trans fat: 0 g
Vitamin a: 766.94 IU
Vitamin a rae: 230.33 mg
Vitamin b12: 6.05 mcg
Vitamin b12 added: 6.05 mg
Vitamin b6: 1.98 mg
Vitamin c: 20.99 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 4.74 mg
Vitamin e added: 4.74 mg
Vitamin k: 0.16 mcg
Water: 0.93 mg
Zinc: 0.9 mg
