Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX
Nutrient composition relative to common foods - Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
226 |
|
|
1.25g |
| 0.2g | |
| 0g | |
| 0mg | |
| 526.43mg | |
|
|
50.82g |
| 6.77g | |
| 6.27g | |
|
|
6.27g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 125.34 mg
Calories: 226 kcal
Carbohydrate: 50.82 g
Carotene alpha: 0 mg
Carotene beta: 3.13 mg
Cholesterol: 0 mg
Choline: 14.48 mg
Copper: 0.2 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.25 g
Fiber: 6.77 g
Folate: 501.36 mcg
Folate dfe: 844.16 mg
Folate food: 11.91 mcg
Folic acid: 489.45 mcg
Iron: 18.05 mg
Linoleic acid: 0.49 g
Lutein and zeaxanthin: 129.73 mcg
Lycopene: 0 mcg
Magnesium: 50.14 mg
Manganese: 2.24 mg
Monounsaturated fat: 0.15 mg
Niacin: 6.27 mg
Omega-3: 0 mg
Omega-6: 0.49 mg
Phosphorus: 188.01 mg
Pantothenic acid: 0.59 mg
Polyunsaturated fat: 0.52 mg
Potassium: 238.15 mg
Protein: 6.27 g
Retinol: 186.76 mg
Riboflavin: 0.53 mg
Saturated fat: 0.2 g
Selenium: 3.13 mcg
Sodium: 526.43 mg
Sugars: 6.27 g
Theobromine: 0 mg
Thiamin: 0.47 mg
Trans fat: 0 g
Vitamin a: 626.7 IU
Vitamin a rae: 188.01 mg
Vitamin b12: 1.88 mcg
Vitamin b12 added: 1.88 mg
Vitamin b6: 0.63 mg
Vitamin c: 7.52 mg
Vitamin d: 50.14 mcg
Vitamin d d2 and d3: 1.25 mg
Vitamin e: 0.48 mg
Vitamin e added: 0 mg
Vitamin k: 1.07 mcg
Water: 1.57 mg
Zinc: 4.7 mg
