Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch
Nutrient composition relative to common foods - Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch
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Nutritional Information |
|
Serving Size: cup (1 NLEA serving) | |
|
181 |
|
4.52g |
0.24g | |
0g | |
0mg | |
297.16mg | |
|
32.05g |
1.28g | |
14.21g | |
|
2.58g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 129.36 mg
Calories: 181 kcal
Carbohydrate: 32.05 g
Carotene alpha: 11.16 mg
Carotene beta: 17.36 mg
Cholesterol: 0 mg
Choline: 1.24 mg
Copper: 0.02 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 4.52 g
Fiber: 1.28 g
Folate: 129.36 mcg
Folate dfe: 214.09 mg
Folate food: 7.85 mcg
Folic acid: 121.51 mcg
Iron: 5.81 mg
Linoleic acid: 0.46 g
Lutein and zeaxanthin: 240.95 mcg
Lycopene: 0 mcg
Magnesium: 10.33 mg
Manganese: 0.03 mg
Monounsaturated fat: 3.23 mg
Niacin: 6.46 mg
Omega-3: 0 mg
Omega-6: 0.46 mg
Phosphorus: 51.66 mg
Pantothenic acid: 0.06 mg
Polyunsaturated fat: 0.64 mg
Potassium: 58.28 mg
Protein: 2.58 g
Retinol: 182.68 mg
Riboflavin: 0.55 mg
Saturated fat: 0.24 g
Selenium: 1.61 mcg
Sodium: 297.16 mg
Sugars: 14.21 g
Theobromine: 0 mg
Thiamin: 0.48 mg
Trans fat: 0 g
Vitamin a: 645.99 IU
Vitamin a rae: 184.33 mg
Vitamin b12: 1.94 mcg
Vitamin b12 added: 1.94 mg
Vitamin b6: 0.64 mg
Vitamin c: 7.77 mg
Vitamin d: 51.66 mcg
Vitamin d d2 and d3: 1.28 mg
Vitamin e: 0.79 mg
Vitamin e added: 0 mg
Vitamin k: 5.5 mcg
Water: 0.85 mg
Zinc: 4.84 mg
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