Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free
Nutrient composition relative to common foods - Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free 
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Nutritional Information |
|
| Serving Size: biscuits (1 NLEA serving) | |
|
|
78 |
|
|
0.51g |
| 0.1g | |
| 0g | |
| 0mg | |
| 1.38mg | |
|
|
18.11g |
| 2.76g | |
| 0.22g | |
|
|
2.62g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free
Complete Nutritional Information
Alanine: 0.09 g
Alcohol ethyl: 0 g
Arginine: 0.1 g
Aspartic acid: 0.12 g
Betaine: 36.34 mg
Caffeine: 0 mg
Calcium: 11.5 mg
Calories: 78 kcal
Carbohydrate: 18.11 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 5.31 mg
Copper: 0.08 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.06 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.51 g
Fiber: 2.76 g
Fluoride: 6.21 mg
Folate: 9.89 mcg
Folate dfe: 9.89 mg
Folate food: 9.89 mcg
Folic acid: 0 mcg
Glutamic acid: 0.69 g
Glycine: 0.1 g
Histidine: 0.05 g
Iron: 0.68 mg
Isoleucine: 0.08 g
Leucine: 0.16 g
Linoleic acid: 0.27 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.07 g
Magnesium: 30.59 mg
Manganese: 0.58 mg
Methionine: 0.04 g
Monounsaturated fat: 0.08 mg
Niacin: 1.21 mg
Omega-3: 0 mg
Omega-6: 0.27 mg
Pantothenic acid: 0.07 mg
Phenylalanine: 0.11 g
Phosphorus: 85.1 mg
Polyunsaturated fat: 0.29 mg
Potassium: 86.48 mg
Proline: 0.22 g
Protein: 2.62 g
Selenium: 0.64 mcg
Threonine: 0.07 g
Retinol: 0 mg
Riboflavin: 0.03 mg
Saturated fat: 0.1 g
Serine: 0.11 g
Sodium: 1.38 mg
Starch: 14.97 g
Sugars: 0.22 g
Theobromine: 0 mg
Thiamin: 0.06 mg
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.03 g
Valine: 0.1 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.26 mg
Vitamin c: 2.32 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0 mg
Vitamin e added: 0 mg
Vitamin k: 0.32 mcg
Water: 1.4 mg
Zinc: 0.69 mg
