Cereals ready-to-eat, rice, puffed, fortified
Nutrient composition relative to common foods - Cereals ready-to-eat, rice, puffed, fortified
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, rice, puffed, fortified
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Nutritional Information |
|
Serving Size: cup | |
|
56 |
|
0.07g |
0.02g | |
0g | |
0mg | |
0.42mg | |
|
12.57g |
0.24g | |
g | |
|
0.88g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, rice, puffed, fortified
Complete Nutritional Information
Alanine: 0.04 g
Arginine: 0.07 g
Aspartic acid: 0.08 g
Calcium: 0.84 mg
Calories: 56 kcal
Carbohydrate: 12.57 g
Cholesterol: 0 mg
Copper: 0.02 mg
Cystine: 0.01 g
Fat: 0.07 g
Fiber: 0.24 g
Fluoride: 2.66 mg
Folate: 2.66 mcg
Folate dfe: 2.66 mg
Folate food: 2.66 mcg
Folic acid: 0 mcg
Glutamic acid: 0.14 g
Glycine: 0.05 g
Histidine: 0.03 g
Iron: 4.44 mg
Isoleucine: 0.05 g
Leucine: 0.07 g
Lysine: 0.04 g
Magnesium: 3.5 mg
Manganese: 0.21 mg
Methionine: 0.03 g
Niacin: 4.94 mg
Pantothenic acid: 0.04 mg
Phenylalanine: 0.04 g
Phosphorus: 13.72 mg
Potassium: 15.82 mg
Proline: 0.04 g
Protein: 0.88 g
Retinol: 0 mg
Riboflavin: 0.25 mg
Saturated fat: 0.02 g
Selenium: 1.47 mcg
Serine: 0.04 g
Sodium: 0.42 mg
Thiamin: 0.36 mg
Threonine: 0.04 g
Trans fat: 0 g
Tryptophan: 0.01 g
Tyrosine: 0.05 g
Valine: 0.06 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin c: 0 mg
Water: 0.42 mg
Zinc: 0.14 mg
Vitamin b6: 0.01 mg
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