Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins
Nutrient composition relative to common foods - Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
379 |
|
|
5.1g |
| 1.27g | |
| 0g | |
| 0mg | |
| 214.62mg | |
|
|
79.87g |
| 5.98g | |
| 27.44g | |
|
|
7.84g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 38.22 mg
Calories: 379 kcal
Carbohydrate: 79.87 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 22.15 mg
Copper: 0.59 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 5.1 g
Fiber: 5.98 g
Folate: 799.68 mcg
Folate dfe: 1346.52 mg
Folate food: 18.62 mcg
Folic acid: 781.06 mcg
Iron: 3.63 mg
Linoleic acid: 1.64 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 74.48 mg
Monounsaturated fat: 2.16 mg
Niacin: 10 mg
Omega-3: 0 mg
Omega-6: 1.64 mg
Phosphorus: 235.2 mg
Polyunsaturated fat: 1.67 mg
Potassium: 244.02 mg
Protein: 7.84 g
Retinol: 450.8 mg
Riboflavin: 0.88 mg
Saturated fat: 1.27 g
Selenium: 16.95 mcg
Sodium: 214.62 mg
Sugars: 27.44 g
Theobromine: 0 mg
Thiamin: 0.78 mg
Trans fat: 0 g
Vitamin a: 1500.38 IU
Vitamin a rae: 450.8 mg
Vitamin b12: 11.96 mcg
Vitamin b12 added: 11.96 mg
Vitamin b6: 4.02 mg
Vitamin c: 1.96 mg
Vitamin d: 80.36 mcg
Vitamin d d2 and d3: 1.96 mg
Vitamin e: 2.38 mg
Vitamin e added: 0 mg
Vitamin k: 1.27 mcg
Water: 3.43 mg
Zinc: 7.55 mg
