Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS
Nutrient composition relative to common foods - Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
167 |
|
|
4.51g |
| 0.65g | |
| 0g | |
| 0mg | |
| 257.93mg | |
|
|
29.34g |
| 1.55g | |
| 15.47g | |
|
|
2.58g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 128.77 mg
Calories: 167 kcal
Carbohydrate: 29.34 g
Carotene alpha: 8.12 mg
Carotene beta: 12.76 mg
Cholesterol: 0 mg
Choline: 4.91 mg
Copper: 0.04 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 4.51 g
Fiber: 1.55 g
Folate: 128.77 mcg
Folate dfe: 213.85 mg
Folate food: 7.35 mcg
Folic acid: 121.42 mcg
Iron: 5.8 mg
Linoleic acid: 1.15 g
Lutein and zeaxanthin: 177.11 mcg
Lycopene: 0 mcg
Magnesium: 10.44 mg
Manganese: 0.12 mg
Monounsaturated fat: 1.93 mg
Niacin: 6.45 mg
Omega-3: 0 mg
Omega-6: 1.15 mg
Phosphorus: 77.34 mg
Pantothenic acid: 0.13 mg
Polyunsaturated fat: 1.29 mg
Potassium: 83.91 mg
Protein: 2.58 g
Retinol: 185.23 mg
Riboflavin: 0.55 mg
Saturated fat: 0.65 g
Selenium: 2.51 mcg
Sodium: 257.93 mg
Sugars: 15.47 g
Theobromine: 0 mg
Thiamin: 0.48 mg
Trans fat: 0 g
Vitamin a: 644.63 IU
Vitamin a rae: 186.39 mg
Vitamin b12: 1.93 mcg
Vitamin b12 added: 1.93 mg
Vitamin b6: 0.64 mg
Vitamin c: 7.73 mg
Vitamin d: 51.43 mcg
Vitamin d d2 and d3: 1.28 mg
Vitamin e: 1.01 mg
Vitamin e added: 0 mg
Vitamin k: 2.44 mcg
Water: 1.03 mg
Zinc: 4.83 mg
