Cereals ready-to-eat, JUST RIGHT with Crunchy Nuggets
Nutrient composition relative to common foods - Cereals ready-to-eat, JUST RIGHT with Crunchy Nuggets
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, JUST RIGHT with Crunchy Nuggets 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
204 |
|
|
1.49g |
| 0.11g | |
| 0g | |
| 0mg | |
| 337.7mg | |
|
|
46.04g |
| 2.81g | |
| 11.66g | |
|
|
4.24g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, JUST RIGHT with Crunchy Nuggets
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 14.3 mg
Calories: 204 kcal
Carbohydrate: 46.04 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 10.45 mg
Copper: 0.06 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.49 g
Fiber: 2.81 g
Folate: 102.3 mcg
Folate dfe: 166.65 mg
Folate food: 10.45 mcg
Folic acid: 91.85 mcg
Iron: 16.23 mg
Linoleic acid: 0.96 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 34.1 mg
Manganese: 1.14 mg
Monounsaturated fat: 0.28 mg
Niacin: 5.01 mg
Omega-3: 0 mg
Omega-6: 0.96 mg
Pantothenic acid: 0 mg
Phosphorus: 106.15 mg
Polyunsaturated fat: 1.05 mg
Potassium: 121 mg
Protein: 4.24 g
Retinol: 375.65 mg
Riboflavin: 0.44 mg
Saturated fat: 0.11 g
Selenium: 2.81 mcg
Thiamin: 0.39 mg
Sodium: 337.7 mg
Sugars: 11.66 g
Theobromine: 0 mg
Trans fat: 0 g
Vitamin a: 1250.15 IU
Vitamin a rae: 375.65 mg
Vitamin b12: 1.49 mcg
Vitamin b12 added: 1.49 mg
Vitamin b6: 0.5 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 1.47 mg
Vitamin e added: 1.47 mg
Vitamin k: 1.6 mcg
Water: 1.76 mg
Zinc: 0.88 mg
