Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS
Nutrient composition relative to common foods - Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
218 |
|
|
2.59g |
| 0g | |
| 0g | |
| 0mg | |
| 290.13mg | |
|
|
47.67g |
| 3.14g | |
| 17.62g | |
|
|
4.14g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 20.52 mg
Calories: 218 kcal
Carbohydrate: 47.67 g
Carotene alpha: 0 mg
Carotene beta: 1.71 mg
Cholesterol: 0 mg
Choline: 9.12 mg
Copper: 0.08 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 2.59 g
Fiber: 3.14 g
Folate: 103.74 mcg
Folate dfe: 168.72 mg
Folate food: 10.83 mcg
Folic acid: 92.91 mcg
Iron: 4.66 mg
Linoleic acid: 0.51 g
Lutein and zeaxanthin: 46.17 mcg
Lycopene: 0 mcg
Magnesium: 25.08 mg
Manganese: 1.06 mg
Monounsaturated fat: 1.56 mg
Niacin: 5.18 mg
Omega-3: 0 mg
Omega-6: 0.51 mg
Phosphorus: 82.65 mg
Pantothenic acid: 0.36 mg
Polyunsaturated fat: 0.52 mg
Potassium: 139.65 mg
Protein: 4.14 g
Retinol: 0 mg
Riboflavin: 0.44 mg
Saturated fat: 0 g
Selenium: 6.1 mcg
Sodium: 290.13 mg
Sugars: 17.62 g
Theobromine: 0 mg
Thiamin: 0.39 mg
Trans fat: 0 g
Vitamin a: 2.85 IU
Vitamin a rae: 0 mg
Vitamin b12: 1.56 mcg
Vitamin b12 added: 1.54 mg
Vitamin b6: 0.51 mg
Vitamin c: 6.21 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 1.31 mg
Vitamin e added: 0 mg
Vitamin k: 0.4 mcg
Water: 1.23 mg
Zinc: 4.66 mg
