Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS
Nutrient composition relative to common foods - Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
147 |
|
|
1.33g |
| 0.19g | |
| 0g | |
| 0mg | |
| 266.54mg | |
|
|
31.08g |
| 1.61g | |
| 16g | |
|
|
2.67g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 133.27 mg
Calories: 147 kcal
Carbohydrate: 31.08 g
Carotene alpha: 4.11 mg
Carotene beta: 6.35 mg
Cholesterol: 0 mg
Choline: 7.84 mg
Copper: 0.06 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.33 g
Fiber: 1.61 g
Folate: 266.54 mcg
Folate dfe: 448.33 mg
Folate food: 7.09 mcg
Folic acid: 259.44 mcg
Iron: 6 mg
Linoleic acid: 0.44 g
Lutein and zeaxanthin: 110.87 mcg
Lycopene: 0 mcg
Magnesium: 21.28 mg
Manganese: 0.52 mg
Monounsaturated fat: 0.46 mg
Niacin: 6.67 mg
Omega-3: 0 mg
Omega-6: 0.44 mg
Phosphorus: 79.89 mg
Pantothenic acid: 0.2 mg
Polyunsaturated fat: 0.48 mg
Potassium: 73.17 mg
Protein: 2.67 g
Retinol: 195.98 mg
Riboflavin: 0.57 mg
Saturated fat: 0.19 g
Selenium: 5.82 mcg
Sodium: 266.54 mg
Sugars: 16 g
Theobromine: 0 mg
Thiamin: 0.5 mg
Trans fat: 0 g
Vitamin a: 666.71 IU
Vitamin a rae: 200.09 mg
Vitamin b12: 2 mcg
Vitamin b12 added: 2 mg
Vitamin b6: 0.66 mg
Vitamin c: 7.99 mg
Vitamin d: 53.38 mcg
Vitamin d d2 and d3: 1.34 mg
Vitamin e: 0.16 mg
Vitamin e added: 0 mg
Vitamin k: 0.75 mcg
Water: 0.82 mg
Zinc: 5 mg
