Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS
Nutrient composition relative to common foods - Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
144 |
|
|
1.8g |
| 0g | |
| 0g | |
| 0mg | |
| 191.88mg | |
|
|
31.2g |
| 1.8g | |
| 16.8g | |
|
|
1.2g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0.72 mg
Calcium: 119.88 mg
Calories: 144 kcal
Carbohydrate: 31.2 g
Carotene alpha: 2.88 mg
Carotene beta: 4.68 mg
Cholesterol: 0 mg
Choline: 2.74 mg
Copper: 0.05 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.8 g
Fiber: 1.8 g
Folate: 119.88 mcg
Folate dfe: 199.08 mg
Folate food: 6.84 mcg
Folic acid: 113.04 mcg
Iron: 5.4 mg
Linoleic acid: 0 g
Lutein and zeaxanthin: 66.24 mcg
Lycopene: 0 mcg
Magnesium: 9.72 mg
Manganese: 0.17 mg
Monounsaturated fat: 1.2 mg
Niacin: 6 mg
Omega-3: 0 mg
Omega-6: 0 mg
Pantothenic acid: 0.06 mg
Phosphorus: 24.12 mg
Polyunsaturated fat: 0 mg
Potassium: 72 mg
Protein: 1.2 g
Riboflavin: 0.51 mg
Saturated fat: 0 g
Selenium: 2.34 mcg
Sodium: 191.88 mg
Vitamin a: 10.08 IU
Retinol: 0 mg
Sugars: 16.8 g
Theobromine: 7.92 mg
Thiamin: 0.45 mg
Trans fat: 0 g
Vitamin a rae: 0.36 mg
Vitamin b12: 1.8 mcg
Vitamin b12 added: 1.8 mg
Vitamin b6: 0.6 mg
Vitamin c: 7.2 mg
Vitamin d: 53.28 mcg
Vitamin d3 cholecalciferol: 1.33 mcg
Vitamin d d2 and d3: 1.33 mg
Vitamin e: 0.28 mg
Vitamin e added: 0 mg
Vitamin k: 1.84 mcg
Water: 0.65 mg
Zinc: 4.5 mg
