Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX
Nutrient composition relative to common foods - Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
139 |
|
|
1.73g |
| 0g | |
| 0g | |
| 0mg | |
| 184.79mg | |
|
|
30.05g |
| 1.14g | |
| 10.4g | |
|
|
1.15g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 46.11 mg
Calories: 139 kcal
Carbohydrate: 30.05 g
Carotene alpha: 9.36 mg
Carotene beta: 14.56 mg
Cholesterol: 0 mg
Choline: 3.05 mg
Copper: 0.03 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.73 g
Fiber: 1.14 g
Folate: 115.45 mcg
Folate dfe: 191.73 mg
Folate food: 6.59 mcg
Folic acid: 108.86 mcg
Iron: 5.2 mg
Linoleic acid: 0 g
Lutein and zeaxanthin: 205.94 mcg
Lycopene: 0 mcg
Magnesium: 0 mg
Manganese: 0.1 mg
Monounsaturated fat: 1.04 mg
Niacin: 5.78 mg
Omega-3: 0 mg
Omega-6: 0 mg
Pantothenic acid: 0.09 mg
Phosphorus: 46.11 mg
Polyunsaturated fat: 0 mg
Potassium: 46.11 mg
Protein: 1.15 g
Riboflavin: 0.49 mg
Saturated fat: 0 g
Selenium: 6.97 mcg
Sodium: 184.79 mg
Vitamin a: 577.95 IU
Retinol: 163.99 mg
Sugars: 10.4 g
Theobromine: 0 mg
Thiamin: 0.43 mg
Trans fat: 0 g
Vitamin a rae: 173.7 mg
Vitamin b12: 1.73 mcg
Vitamin b12 added: 1.73 mg
Vitamin b6: 0.58 mg
Vitamin c: 6.93 mg
Vitamin d: 53.39 mcg
Vitamin d3 cholecalciferol: 1.32 mcg
Vitamin d d2 and d3: 1.32 mg
Vitamin e: 0.28 mg
Vitamin e added: 0 mg
Vitamin k: 1.7 mcg
Water: 0.8 mg
Zinc: 4.33 mg
