Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA
Nutrient composition relative to common foods - Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA
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Nutritional Information |
|
Serving Size: cup (1 NLEA serving) | |
|
317 |
|
3.78g |
0.7g | |
0g | |
0mg | |
308.66mg | |
|
65.67g |
4.1g | |
27.43g | |
|
6.57g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 29.55 mg
Calories: 317 kcal
Carbohydrate: 65.67 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 19.7 mg
Copper: 0.17 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 3.78 g
Fiber: 4.1 g
Folate: 10.67 mcg
Folate dfe: 10.67 mg
Folate food: 10.67 mcg
Folic acid: 0 mcg
Iron: 1.64 mg
Linoleic acid: 0.89 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 36.12 mg
Manganese: 1.64 mg
Monounsaturated fat: 1.73 mg
Niacin: 1.41 mg
Omega-3: 0 mg
Omega-6: 0.89 mg
Phosphorus: 224.11 mg
Polyunsaturated fat: 0.94 mg
Potassium: 229.03 mg
Protein: 6.57 g
Retinol: 0 mg
Riboflavin: 0.05 mg
Saturated fat: 0.7 g
Selenium: 14.2 mcg
Sodium: 308.66 mg
Sugars: 27.43 g
Theobromine: 0 mg
Thiamin: 0.13 mg
Trans fat: 0 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.09 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin e: 1.23 mg
Vitamin e added: 0 mg
Vitamin k: 2.38 mcg
Water: 5.52 mg
Zinc: 0.9 mg
Vitamin d d2 and d3: 0 mg
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