Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins
Nutrient composition relative to common foods - Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
344 |
|
|
4.48g |
| 1.25g | |
| 0g | |
| 0mg | |
| 221.19mg | |
|
|
73.16g |
| 5.73g | |
| 25.97g | |
|
|
6.98g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 34.03 mg
Calories: 344 kcal
Carbohydrate: 73.16 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 20.6 mg
Copper: 0.54 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 4.48 g
Fiber: 5.73 g
Folate: 597.3 mcg
Folate dfe: 1003.86 mg
Folate food: 17.01 mcg
Folic acid: 580.28 mcg
Iron: 2.69 mg
Linoleic acid: 1.39 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 66.27 mg
Monounsaturated fat: 1.79 mg
Niacin: 7.43 mg
Omega-3: 0 mg
Omega-6: 1.39 mg
Phosphorus: 209.55 mg
Pantothenic acid: 0.55 mg
Polyunsaturated fat: 1.43 mg
Potassium: 274.92 mg
Protein: 6.98 g
Retinol: 335.81 mg
Riboflavin: 0.63 mg
Saturated fat: 1.25 g
Selenium: 15.49 mcg
Sodium: 221.19 mg
Sugars: 25.97 g
Theobromine: 0 mg
Thiamin: 0.54 mg
Trans fat: 0 g
Vitamin a: 1119.38 IU
Vitamin a rae: 335.81 mg
Vitamin b12: 8.96 mcg
Vitamin b12 added: 8.96 mg
Vitamin b6: 2.96 mg
Vitamin c: 1.79 mg
Vitamin d: 60 mcg
Vitamin d d2 and d3: 1.52 mg
Vitamin e: 2.01 mg
Vitamin e added: 2.01 mg
Vitamin k: 1.88 mcg
Water: 3.13 mg
Zinc: 5.64 mg
