Cereals ready-to-eat, QUAKER, QUAKER FRUITANGY OH!S
Nutrient composition relative to common foods - Cereals ready-to-eat, QUAKER, QUAKER FRUITANGY OH!S
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, QUAKER, QUAKER FRUITANGY OH!S 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
122 |
|
|
1.09g |
| 0.29g | |
| 0g | |
| 0mg | |
| 152.21mg | |
|
|
27.04g |
| 0.81g | |
| 13.41g | |
|
|
1.51g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, QUAKER, QUAKER FRUITANGY OH!S
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 2.79 mg
Calories: 122 kcal
Carbohydrate: 27.04 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 3.26 mg
Copper: 0.05 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.09 g
Fiber: 0.81 g
Folate: 103.54 mcg
Folate dfe: 172.05 mg
Folate food: 5.89 mcg
Folic acid: 97.65 mcg
Iron: 4.65 mg
Linoleic acid: 0.25 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 17.98 mg
Manganese: 0.2 mg
Monounsaturated fat: 0.54 mg
Niacin: 5.17 mg
Omega-3: 0 mg
Omega-6: 0.25 mg
Pantothenic acid: 0.11 mg
Phosphorus: 54.56 mg
Polyunsaturated fat: 0.26 mg
Potassium: 58.59 mg
Protein: 1.51 g
Retinol: 310.62 mg
Riboflavin: 0.44 mg
Saturated fat: 0.29 g
Selenium: 2.02 mcg
Thiamin: 0.39 mg
Sodium: 152.21 mg
Sugars: 13.41 g
Theobromine: 0 mg
Trans fat: 0 g
Vitamin a: 1034.16 IU
Vitamin a rae: 310.62 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.51 mg
Vitamin c: 12.4 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.28 mg
Vitamin e added: 0 mg
Vitamin k: 0.47 mcg
Water: 0.78 mg
Zinc: 3.88 mg
