Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI
Nutrient composition relative to common foods - Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
158 |
|
|
2.01g |
| 0.5g | |
| 0g | |
| 0mg | |
| 256mg | |
|
|
33.71g |
| 1.68g | |
| 18.91g | |
|
|
2.32g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 34.8 mg
Calories: 158 kcal
Carbohydrate: 33.71 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 4.4 mg
Copper: 0.08 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 2.01 g
Fiber: 1.68 g
Folate: 133.2 mcg
Folate dfe: 221.2 mg
Folate food: 7.6 mcg
Folic acid: 125.6 mcg
Iron: 6 mg
Linoleic acid: 0.45 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 22.4 mg
Manganese: 0.77 mg
Monounsaturated fat: 1 mg
Niacin: 6.67 mg
Omega-3: 0 mg
Omega-6: 0.45 mg
Pantothenic acid: 0.15 mg
Phosphorus: 78 mg
Polyunsaturated fat: 0.5 mg
Potassium: 55.6 mg
Protein: 2.32 g
Retinol: 400.4 mg
Riboflavin: 0.56 mg
Saturated fat: 0.5 g
Selenium: 7.92 mcg
Thiamin: 0.5 mg
Sodium: 256 mg
Sugars: 18.91 g
Theobromine: 0 mg
Trans fat: 0 g
Vitamin a: 1333.6 IU
Vitamin a rae: 400.4 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.66 mg
Vitamin c: 16 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.19 mg
Vitamin e added: 0 mg
Vitamin k: 0.68 mcg
Water: 0.84 mg
Zinc: 5 mg
