Cereals ready-to-eat, QUAKER, QUAKER SWEET PUFFS
Nutrient composition relative to common foods - Cereals ready-to-eat, QUAKER, QUAKER SWEET PUFFS
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, QUAKER, QUAKER SWEET PUFFS 
Related Foods
- Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI
- Cereals ready-to-eat, QUAKER, QUAKER FRUITANGY OH!S
- Cereals ready-to-eat, QUAKER, QUAKER COCOA BLASTS
- Cereals ready-to-eat, QUAKER, QUAKER APPLE ZAPS
- Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
- Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal
- Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX
- Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins
- Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut
- Cereals ready-to-eat, GENERAL MILLS, KABOOM
- Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA
- Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX
- Cereals ready-to-eat, GENERAL MILLS, BOO BERRY
- Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
- Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS
- Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA
- Cereals ready-to-eat, GENERAL MILLS, Country Corn Flakes
- Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY
- Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS
- Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS
Nutritional Information |
|
| Serving Size: cup | |
|
|
133 |
|
|
0.66g |
| 0.12g | |
| 0g | |
| 0mg | |
| 80.24mg | |
|
|
29.92g |
| 1.16g | |
| 16.14g | |
|
|
2.3g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, QUAKER, QUAKER SWEET PUFFS
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 3.4 mg
Calories: 133 kcal
Carbohydrate: 29.92 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 4.93 mg
Copper: 0.08 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.66 g
Fiber: 1.16 g
Folate: 6.46 mcg
Folate dfe: 6.46 mg
Folate food: 6.46 mcg
Folic acid: 0 mcg
Iron: 0.65 mg
Linoleic acid: 0.29 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 19.38 mg
Manganese: 0.3 mg
Monounsaturated fat: 0.15 mg
Niacin: 1.46 mg
Omega-3: 0 mg
Omega-6: 0.29 mg
Pantothenic acid: 0.11 mg
Phosphorus: 47.94 mg
Polyunsaturated fat: 0.32 mg
Potassium: 50.32 mg
Protein: 2.3 g
Retinol: 0 mg
Riboflavin: 0.04 mg
Saturated fat: 0.12 g
Selenium: 2.21 mcg
Thiamin: 0.05 mg
Sodium: 80.24 mg
Sugars: 16.14 g
Theobromine: 0 mg
Trans fat: 0 g
Vitamin a: 1.36 IU
Vitamin a rae: 0 mg
Vitamin b12: 0.05 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.02 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.35 mg
Vitamin e added: 0 mg
Vitamin k: 0.44 mcg
Water: 0.75 mg
Zinc: 0.42 mg
