Cereals ready-to-eat, QUAKER, MOTHER'S GROOVY GRAHAMS
Nutrient composition relative to common foods - Cereals ready-to-eat, QUAKER, MOTHER'S GROOVY GRAHAMS
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, QUAKER, MOTHER'S GROOVY GRAHAMS 
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Nutritional Information |
|
| Serving Size: oz | |
|
|
105 |
|
|
0.46g |
| 0.08g | |
| 0g | |
| 0mg | |
| 246.36mg | |
|
|
24.49g |
| 0.85g | |
| 12.71g | |
|
|
1.54g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, QUAKER, MOTHER'S GROOVY GRAHAMS
Complete Nutritional Information
Calcium: 39.12 mg
Calories: 105 kcal
Carbohydrate: 24.49 g
Cholesterol: 0 mg
Copper: 0.03 mg
Fat: 0.46 g
Fiber: 0.85 g
Folate: 3.97 mcg
Folate dfe: 3.97 mg
Folate food: 3.97 mcg
Folic acid: 0 mcg
Iron: 1.41 mg
Magnesium: 16.16 mg
Manganese: 0.11 mg
Monounsaturated fat: 0.09 mg
Niacin: 0.44 mg
Pantothenic acid: 0.11 mg
Phosphorus: 45.93 mg
Polyunsaturated fat: 0.2 mg
Potassium: 214.04 mg
Protein: 1.54 g
Retinol: 0 mg
Riboflavin: 0.2 mg
Saturated fat: 0.08 g
Sodium: 246.36 mg
Sugars: 12.71 g
Thiamin: 0.03 mg
Trans fat: 0 g
Vitamin a: 41.11 IU
Vitamin b12: 0 mcg
Vitamin b6: 0.02 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 0.71 mg
Zinc: 0.29 mg
Vitamin a rae: 1.98 mg
