Cereals ready-to-eat, QUAKER, Frosted Oats
Nutrient composition relative to common foods - Cereals ready-to-eat, QUAKER, Frosted Oats
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, QUAKER, Frosted Oats 
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Nutritional Information |
|
| Serving Size: oz | |
|
|
112 |
|
|
1.69g |
| 0.37g | |
| 0g | |
| 0mg | |
| 244.94mg | |
|
|
23.24g |
| 1.22g | |
| 10.63g | |
|
|
1.72g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, QUAKER, Frosted Oats
Complete Nutritional Information
Calcium: 7.09 mg
Calories: 112 kcal
Carbohydrate: 23.24 g
Cholesterol: 0 mg
Copper: 0.04 mg
Fat: 1.69 g
Fiber: 1.22 g
Folate: 453.6 mcg
Folate dfe: 767.43 mg
Folate food: 5.39 mcg
Folic acid: 448.21 mcg
Iron: 5.39 mg
Magnesium: 17.58 mg
Manganese: 0.55 mg
Monounsaturated fat: 0.51 mg
Niacin: 5.99 mg
Pantothenic acid: 0.09 mg
Phosphorus: 68.89 mg
Polyunsaturated fat: 0.28 mg
Potassium: 52.16 mg
Protein: 1.72 g
Retinol: 179.74 mg
Riboflavin: 0.51 mg
Saturated fat: 0.37 g
Sodium: 244.94 mg
Sugars: 10.63 g
Thiamin: 0.29 mg
Trans fat: 0 g
Vitamin a: 598.75 IU
Vitamin b12: 0 mcg
Vitamin b6: 0.6 mg
Vitamin c: 7.17 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 0.71 mg
Zinc: 4.49 mg
Vitamin a rae: 179.74 mg
