Cereals ready-to-eat, QUAKER, Honey Graham bagged cereal
Nutrient composition relative to common foods - Cereals ready-to-eat, QUAKER, Honey Graham bagged cereal
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, QUAKER, Honey Graham bagged cereal
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Nutritional Information |
|
Serving Size: oz | |
|
112 |
|
1.49g |
0.37g | |
0g | |
0mg | |
233.89mg | |
|
23.71g |
0.79g | |
10.88g | |
|
1.59g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, QUAKER, Honey Graham bagged cereal
Complete Nutritional Information
Calcium: 9.92 mg
Calories: 112 kcal
Carbohydrate: 23.71 g
Cholesterol: 0 mg
Copper: 0.05 mg
Fat: 1.49 g
Fiber: 0.79 g
Folate: 425.25 mcg
Folate dfe: 719.24 mg
Folate food: 5.39 mcg
Folic acid: 419.86 mcg
Iron: 5.01 mg
Magnesium: 17.01 mg
Manganese: 0.15 mg
Monounsaturated fat: 0.23 mg
Niacin: 5.57 mg
Pantothenic acid: 0.14 mg
Phosphorus: 54.15 mg
Polyunsaturated fat: 0.2 mg
Potassium: 66.34 mg
Protein: 1.59 g
Retinol: 167.27 mg
Riboflavin: 0.47 mg
Saturated fat: 0.37 g
Selenium: 0.82 mcg
Sodium: 233.89 mg
Thiamin: 0.42 mg
Trans fat: 0 g
Sugars: 10.88 g
Vitamin a: 557.08 IU
Vitamin a rae: 167.27 mg
Vitamin b12: 0.02 mcg
Vitamin b6: 0.56 mg
Vitamin c: 6.69 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 0.71 mg
Zinc: 4.18 mg
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