Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Wheat
Nutrient composition relative to common foods - Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Wheat
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Wheat 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
39 |
|
|
0.19g |
| 0.04g | |
| 0g | |
| 0mg | |
| 0.36mg | |
|
|
9.24g |
| 1.8g | |
| 0g | |
|
|
1.8g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Wheat
Complete Nutritional Information
Calcium: 4.8 mg
Calories: 39 kcal
Carbohydrate: 9.24 g
Cholesterol: 0 mg
Fat: 0.19 g
Fiber: 1.8 g
Iron: 0 mg
Monounsaturated fat: 0.07 mg
Phosphorus: 50.52 mg
Polyunsaturated fat: 0.08 mg
Potassium: 57 mg
Saturated fat: 0.04 g
Sodium: 0.36 mg
Sugars: 0 g
Trans fat: 0 g
Vitamin a: 0 IU
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin c: 0 mg
Water: 0.48 mg
Protein: 1.8 g
