Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH
Nutrient composition relative to common foods - Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
188 |
|
|
1.01g |
| 0.2g | |
| 0g | |
| 0mg | |
| 208.82mg | |
|
|
45g |
| 4.03g | |
| 19.98g | |
|
|
3.23g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 18.55 mg
Calories: 188 kcal
Carbohydrate: 45 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 6.41 mg
Copper: 0.16 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.01 g
Fiber: 4.03 g
Folate: 100.7 mcg
Folate dfe: 164.3 mg
Folate food: 10.07 mcg
Folic acid: 90.63 mcg
Iron: 4.51 mg
Linoleic acid: 0.39 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 46.64 mg
Manganese: 0.94 mg
Monounsaturated fat: 0.37 mg
Niacin: 5.3 mg
Omega-3: 0 mg
Omega-6: 0.39 mg
Phosphorus: 137.27 mg
Pantothenic acid: 0.3 mg
Polyunsaturated fat: 0.42 mg
Potassium: 212.53 mg
Protein: 3.23 g
Retinol: 162.71 mg
Riboflavin: 0.42 mg
Saturated fat: 0.2 g
Selenium: 1.91 mcg
Sodium: 208.82 mg
Sugars: 19.98 g
Theobromine: 0 mg
Thiamin: 0.37 mg
Trans fat: 0 g
Vitamin a: 541.13 IU
Vitamin a rae: 162.71 mg
Vitamin b12: 1.54 mcg
Vitamin b12 added: 1.54 mg
Vitamin b6: 0.48 mg
Vitamin c: 0.69 mg
Vitamin d: 39.75 mcg
Vitamin d d2 and d3: 1.01 mg
Vitamin e: 0.22 mg
Vitamin e added: 0 mg
Vitamin k: 0.69 mcg
Water: 2.81 mg
Zinc: 1.59 mg
