Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus
Nutrient composition relative to common foods - Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus
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Nutritional Information |
|
Serving Size: cup (1 NLEA serving) | |
|
135 |
|
3.75g |
0.77g | |
0g | |
0mg | |
146.95mg | |
|
18.48g |
6.57g | |
2.59g | |
|
13.03g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 52.2 mg
Calories: 135 kcal
Carbohydrate: 18.48 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 20.69 mg
Copper: 0.19 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 3.75 g
Fiber: 6.57 g
Folate: 186.78 mcg
Folate dfe: 312.45 mg
Folate food: 7.35 mcg
Folic acid: 179.43 mcg
Iron: 10.83 mg
Linoleic acid: 1.84 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 91.26 mg
Manganese: 0.39 mg
Monounsaturated fat: 0.89 mg
Niacin: 9.28 mg
Omega-3: 0 mg
Omega-6: 1.84 mg
Pantothenic acid: 0.47 mg
Phosphorus: 259.48 mg
Polyunsaturated fat: 2.09 mg
Potassium: 429.62 mg
Protein: 13.03 g
Retinol: 300.08 mg
Riboflavin: 0.81 mg
Selenium: 10.05 mcg
Vitamin a rae: 300.08 mg
Vitamin b12: 2.78 mcg
Vitamin b6: 0.89 mg
Saturated fat: 0.77 g
Sodium: 146.95 mg
Sugars: 2.59 g
Theobromine: 0 mg
Thiamin: 0.7 mg
Trans fat: 0 g
Vitamin a: 1000.01 IU
Vitamin b12 added: 2.2 mg
Vitamin c: 27.84 mg
Vitamin e: 6.26 mg
Vitamin e added: 6.26 mg
Vitamin k: 4.8 mcg
Water: 1.16 mg
Zinc: 1.86 mg
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