Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Nutrient composition relative to common foods - Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
86 |
|
|
0.47g |
| 0.14g | |
| 0.04g | |
| 0.22mg | |
| 155mg | |
|
|
19.1g |
| 0.63g | |
| 8.15g | |
|
|
1.37g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 3.05 mg
Calories: 86 kcal
Carbohydrate: 19.1 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0.22 mg
Copper: 0.03 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.47 g
Fiber: 0.63 g
Folate: 230.86 mcg
Folate dfe: 389.57 mg
Folate food: 4.14 mcg
Folic acid: 226.72 mcg
Iron: 1.71 mg
Linoleic acid: 0.14 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 6.76 mg
Manganese: 0.13 mg
Monounsaturated fat: 0.12 mg
Niacin: 4.73 mg
Omega-3: 0 mg
Omega-6: 0.14 mg
Pantothenic acid: 0.01 mg
Phosphorus: 22.02 mg
Polyunsaturated fat: 0.14 mg
Potassium: 26.16 mg
Protein: 1.37 g
Riboflavin: 0.44 mg
Saturated fat: 0.14 g
Selenium: 2.35 mcg
Thiamin: 0.41 mg
Retinol: 235.66 mg
Sodium: 155 mg
Sugars: 8.15 g
Theobromine: 0 mg
Trans fat: 0.04 g
Vitamin a: 784.8 IU
Vitamin a rae: 235.66 mg
Vitamin b12: 1.59 mcg
Vitamin b6: 0.47 mg
Vitamin c: 0.41 mg
Vitamin d: 37.28 mcg
Vitamin d d2 and d3: 0.94 mg
Vitamin e: 0.05 mg
Vitamin k: 0.15 mcg
Water: 0.41 mg
Zinc: 1.62 mg
