Cereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal
Nutrient composition relative to common foods - Cereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
59 |
|
|
0.3g |
| 0.07g | |
| 0g | |
| 0.15mg | |
| 1.5mg | |
|
|
11.82g |
| 1.1g | |
| 0.17g | |
|
|
2.34g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 3.75 mg
Calories: 59 kcal
Carbohydrate: 11.82 g
Cholesterol: 0.15 mg
Copper: 0.07 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.3 g
Fiber: 1.1 g
Iron: 7.95 mg
Linoleic acid: 0.16 g
Magnesium: 21.9 mg
Manganese: 0.64 mg
Monounsaturated fat: 0.05 mg
Niacin: 9.56 mg
Omega-3: 0 mg
Omega-6: 0.16 mg
Pantothenic acid: 0.16 mg
Phosphorus: 59.85 mg
Polyunsaturated fat: 0.17 mg
Potassium: 61.8 mg
Protein: 2.34 g
Riboflavin: 0.5 mg
Saturated fat: 0.07 g
Selenium: 11.69 mcg
Sodium: 1.5 mg
Sugars: 0.17 g
Theobromine: 0 mg
Thiamin: 0.58 mg
Vitamin a: 15 IU
Vitamin b6: 0.05 mg
Vitamin c: 0.15 mg
Vitamin e: 0.15 mg
Vitamin k: 0.3 mcg
Water: 0.32 mg
Zinc: 0.46 mg
Trans fat: 0 g
