Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
Nutrient composition relative to common foods - Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
679 |
|
|
1.35g |
| 0.34g | |
| 0g | |
| 1.8mg | |
| 18mg | |
|
|
152.1g |
| 5.58g | |
| 64.08g | |
|
|
14.4g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
Complete Nutritional Information
Calcium: 565.2 mg
Calories: 679 kcal
Carbohydrate: 152.1 g
Cholesterol: 1.8 mg
Fat: 1.35 g
Fiber: 5.58 g
Folate: 1587.6 mcg
Folate dfe: 2664 mg
Folate food: 50.4 mcg
Folic acid: 1537.2 mcg
Iron: 57.42 mg
Monounsaturated fat: 0.16 mg
Niacin: 40.5 mg
Phosphorus: 225 mg
Polyunsaturated fat: 0.76 mg
Potassium: 234 mg
Protein: 14.4 g
Riboflavin: 1.3 mg
Saturated fat: 0.34 g
Sodium: 18 mg
Sugars: 64.08 g
Thiamin: 2.16 mg
Trans fat: 0 g
Vitamin a: 180 IU
Vitamin b6: 3.01 mg
Water: 10.62 mg
Vitamin c: 1.8 mg
