Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal
Nutrient composition relative to common foods - Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal
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Nutritional Information |
|
Serving Size: cup | |
|
60 |
|
0.15g |
0.04g | |
0g | |
0.15mg | |
0.75mg | |
|
13.53g |
0.15g | |
0.12g | |
|
1.17g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal
Complete Nutritional Information
Calcium: 0.75 mg
Calories: 60 kcal
Carbohydrate: 13.53 g
Cholesterol: 0.15 mg
Copper: 0.03 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.15 g
Fiber: 0.15 g
Iron: 6.68 mg
Linoleic acid: 0.05 g
Magnesium: 4.5 mg
Manganese: 0.19 mg
Monounsaturated fat: 0.04 mg
Niacin: 7.85 mg
Omega-3: 0 mg
Omega-6: 0.05 mg
Pantothenic acid: 0.16 mg
Phosphorus: 17.25 mg
Polyunsaturated fat: 0.06 mg
Potassium: 15.45 mg
Protein: 1.17 g
Riboflavin: 0.39 mg
Saturated fat: 0.04 g
Selenium: 2.55 mcg
Sodium: 0.75 mg
Sugars: 0.12 g
Thiamin: 0.56 mg
Trans fat: 0 g
Vitamin a: 15 IU
Vitamin b6: 0.03 mg
Vitamin c: 0.15 mg
Vitamin k: 0.02 mcg
Water: 0.09 mg
Zinc: 0.17 mg
Vitamin e: 0.02 mg
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