Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS
Nutrient composition relative to common foods - Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
130 |
|
|
0.88g |
| 0.15g | |
| 0.07g | |
| 0.33mg | |
| 169.62mg | |
|
|
28.81g |
| 0.92g | |
| 14.16g | |
|
|
1.78g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 141.57 mg
Calories: 130 kcal
Carbohydrate: 28.81 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0.33 mg
Copper: 0.04 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.88 g
Fiber: 0.92 g
Folate: 115.5 mcg
Folate dfe: 192.06 mg
Folate food: 6.27 mcg
Folic acid: 109.23 mcg
Iron: 5.64 mg
Linoleic acid: 0.26 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 11.88 mg
Manganese: 0.27 mg
Monounsaturated fat: 0.42 mg
Niacin: 6.63 mg
Omega-3: 0 mg
Omega-6: 0.26 mg
Phosphorus: 40.59 mg
Polyunsaturated fat: 0.27 mg
Potassium: 46.2 mg
Protein: 1.78 g
Selenium: 4.72 mcg
Sodium: 169.62 mg
Thiamin: 0.44 mg
Trans fat: 0.07 g
Retinol: 276.54 mg
Riboflavin: 0.65 mg
Saturated fat: 0.15 g
Sugars: 14.16 g
Theobromine: 0 mg
Vitamin a: 920.7 IU
Vitamin a rae: 276.54 mg
Vitamin b12: 2.13 mcg
Vitamin b12 added: 2.13 mg
Vitamin b6: 0.86 mg
Vitamin c: 19.7 mg
Vitamin d: 40.59 mcg
Vitamin d d2 and d3: 1.02 mg
Vitamin e: 0.09 mg
Vitamin e added: 0 mg
Vitamin k: 0.2 mcg
Water: 0.73 mg
Zinc: 4.75 mg
