Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
Nutrient composition relative to common foods - Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
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Nutritional Information |
|
Serving Size: cup | |
|
145 |
|
1.13g |
0.23g | |
0.05g | |
0.36mg | |
231.12mg | |
|
32.44g |
0.36g | |
15.34g | |
|
1.4g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 1.08 mg
Calories: 145 kcal
Carbohydrate: 32.44 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0.36 mg
Choline: 1.22 mg
Copper: 0.04 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.13 g
Fiber: 0.36 g
Folate: 178.56 mcg
Folate dfe: 302.4 mg
Folate food: 1.44 mcg
Folic acid: 177.12 mcg
Iron: 2.74 mg
Linoleic acid: 0.09 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 5.4 mg
Manganese: 0.23 mg
Monounsaturated fat: 0.76 mg
Niacin: 9.54 mg
Omega-3: 0 mg
Omega-6: 0.09 mg
Phosphorus: 24.12 mg
Pantothenic acid: 0.21 mg
Polyunsaturated fat: 0.09 mg
Potassium: 27.36 mg
Protein: 1.4 g
Retinol: 392.4 mg
Riboflavin: 0.9 mg
Saturated fat: 0.23 g
Selenium: 3.24 mcg
Sodium: 231.12 mg
Sugars: 15.34 g
Theobromine: 0 mg
Thiamin: 0.53 mg
Trans fat: 0.05 g
Vitamin a: 1306.8 IU
Vitamin a rae: 392.4 mg
Vitamin b12: 2.48 mcg
Vitamin b12 added: 2.48 mg
Vitamin b6: 0.99 mg
Vitamin c: 0.36 mg
Vitamin d: 70.2 mcg
Vitamin d d2 and d3: 1.76 mg
Vitamin e: 0.46 mg
Vitamin e added: 0 mg
Vitamin k: 0.07 mcg
Water: 0.43 mg
Zinc: 2.16 mg
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