Cereals ready-to-eat, KELLOGG, SMORZ
Nutrient composition relative to common foods - Cereals ready-to-eat, KELLOGG, SMORZ
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, KELLOGG, SMORZ 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
122 |
|
|
2.07g |
| 0.54g | |
| 0.06g | |
| 0.3mg | |
| 136.8mg | |
|
|
24.9g |
| 0.75g | |
| 12.9g | |
|
|
1.47g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, KELLOGG, SMORZ
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 1.2 mg
Calcium: 6.6 mg
Calories: 122 kcal
Carbohydrate: 24.9 g
Carotene alpha: 0 mg
Carotene beta: 0.3 mg
Cholesterol: 0.3 mg
Choline: 2.52 mg
Copper: 0.05 mg
Cryptoxanthin beta: 0.3 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 2.07 g
Fiber: 0.75 g
Folate: 99.9 mcg
Folate dfe: 166.8 mg
Folate food: 4.2 mcg
Folic acid: 95.7 mcg
Iron: 4.5 mg
Linoleic acid: 1.07 g
Lutein and zeaxanthin: 3.3 mcg
Lycopene: 0 mcg
Magnesium: 9.3 mg
Manganese: 0.14 mg
Monounsaturated fat: 0.3 mg
Niacin: 5.01 mg
Omega-3: 0 mg
Omega-6: 1.07 mg
Phosphorus: 20.4 mg
Pantothenic acid: 0.08 mg
Polyunsaturated fat: 1.17 mg
Potassium: 29.1 mg
Protein: 1.47 g
Retinol: 150 mg
Riboflavin: 0.42 mg
Saturated fat: 0.54 g
Selenium: 2.07 mcg
Sodium: 136.8 mg
Sugars: 12.9 g
Theobromine: 12.3 mg
Thiamin: 0.39 mg
Trans fat: 0.06 g
Vitamin a: 499.8 IU
Vitamin a rae: 150 mg
Vitamin b12: 1.5 mcg
Vitamin b12 added: 1.5 mg
Vitamin b6: 0.51 mg
Vitamin c: 15 mg
Vitamin d: 39.9 mcg
Vitamin d d2 and d3: 0.99 mg
Vitamin e: 0.09 mg
Vitamin e added: 0 mg
Vitamin k: 0.39 mcg
Water: 0.81 mg
Zinc: 1.5 mg
