Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry
Nutrient composition relative to common foods - Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry 
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Nutritional Information |
|
| Serving Size: packet (1 NLEA serving) | |
|
|
145 |
|
|
2.2g |
| 0.4g | |
| 0g | |
| 0.4mg | |
| 99.6mg | |
|
|
25.2g |
| 7.76g | |
| 6g | |
|
|
8.8g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry
Complete Nutritional Information
Calcium: 28 mg
Calories: 145 kcal
Carbohydrate: 25.2 g
Cholesterol: 0.4 mg
Fat: 2.2 g
Fiber: 7.76 g
Iron: 1.24 mg
Monounsaturated fat: 0.6 mg
Phosphorus: 51.2 mg
Polyunsaturated fat: 1.2 mg
Potassium: 254.4 mg
Saturated fat: 0.4 g
Sodium: 99.6 mg
Sugars: 6 g
Trans fat: 0 g
Vitamin a: 0 IU
Vitamin c: 0 mg
Water: 2 mg
Protein: 8.8 g
