Cereals ready-to-eat, KASHI GRANOLA, COCOA BEACH Cereal
Nutrient composition relative to common foods - Cereals ready-to-eat, KASHI GRANOLA, COCOA BEACH Cereal
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, KASHI GRANOLA, COCOA BEACH Cereal 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
451 |
|
|
18.37g |
| 3.52g | |
| 0g | |
| 0mg | |
| 235.4mg | |
|
|
67.1g |
| 13.97g | |
| 21.78g | |
|
|
12.1g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, KASHI GRANOLA, COCOA BEACH Cereal
Complete Nutritional Information
Calcium: 56.1 mg
Calories: 451 kcal
Carbohydrate: 67.1 g
Cholesterol: 0 mg
Fat: 18.37 g
Fiber: 13.97 g
Iron: 2.97 mg
Monounsaturated fat: 8.91 mg
Polyunsaturated fat: 5.94 mg
Potassium: 299.2 mg
Saturated fat: 3.52 g
Sodium: 235.4 mg
Sugars: 21.78 g
Trans fat: 0 g
Vitamin a: 12.1 IU
Vitamin c: 0 mg
Water: 4.4 mg
Protein: 12.1 g
